How Our Challenges Offer Doorways into Healing and Wholeness
DATE: Tuesday, August 21, 6 to 8PM
Location: 199 Main Street, Carbondale, CO 81623
RSVP & Questions: (970) 963-7190 or email@example.com
The shadow as a gift...
Join Harmony Tuesday Aug. 21st from 6-8 pm to explore the Shadow Self and discover its powerful transformative gift in our lives!
The shadow is the lost or disowned parts of ourself- it is usually shut down or disconnected from our conscious awareness in childhood in our family of origin, from society and religion, or trauma. Operating unseen in our lives, this essential yet hidden aspect of ourself will create drama and chaos, attract judgment and criticism, and act as a strong disruptive trigger in our relationships and work life.
The more we repress the shadow, the more they burst out in uncontrollable ways. Feelings of shame, disgust, unworthiness, insecurity or aggrandizement, depression, and rage are often aspects of our shadow selves. We can learn how to empower ourselves through making these pieces conscious and!
Harmony will lead the class in learning how to identify and offer ways to reclaim and integrate these shadow parts. Together we will explore the shadow aspects with a brief talk, some effective tools including breath work, simple movement and meditation, journaling and partner exercises. Together we will discover how the shadow is actually a gift that can help us become more effective, whole, joyful, creative, and powerful in our lives.
This class is free by donation. Please RSVP as space is limited and arrive early as we will start promptly on time at 6. Bring a yoga mat, a journal, and comfortable clothing. 199 Main St, Carbondale, CO firstname.lastname@example.org or 970-963-7190.
Learn More About Self-Love, Sex, Relationship Coaching by Harmony Scott here, and join the private Sensual Soul Coaching with Harmony Scott Facebook Group.
Harmony Scott is known for her 20 year career adorning women and celebrating their unique beauty through her jewelry design. Now she is following her lifelong passion for self-inquiry and spiritual authenticity to dive deeper and support her clients on all levels as a Transformative Coach with a focus on Self-Love, Sexuality, and Relationship.
Her approach is grounded through years of training in the ancient wisdom of Tantra and Taoism infused with embodiment practices of Martial Arts, Shamanic and Mystical Dance and Meditation with a modern understanding of brain science, neuropsychology, trauma healing, cutting-edge relationship theory and therapeutic practices.