Event: "Spring Clean Your Spirit" with Mikael Bergman, a Meditation Class

Join Harmony Scott as she welcomes back transformational coach and speaker Mikael Bergman to Carbondale. In this free class*, Mikael will share simple meditation techniques and how to create a personalized morning practice that will support and ground you each day. Learn to recognize and effectively “lighten up” the inner resistance that arises when we attempt to take positive action in our life.  Details here...
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